Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 106
Calories 316
 
% Daily Values*
Total Fat 11.81g 18%
  Saturated Fat 4.001g 20%
  Polyunsaturated Fat 0.242g  
  Monounsaturated Fat 1.28g  
Cholesterol 298mg 99%
Sodium 902mg 38%
Total Carbohydrate 40.26g 13%
  Dietary Fiber 5g 20%
  Sugars 3.01g  
Protein 15.45g  
 
Vitamin A 10% Vitamin C 6%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A creamy pasta dish using sausages and artichokes.
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 40.26g (49%) Fat, 11.81g (32%) Protein, 15.45g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
316
Fat
11.81g
Carbs
40.26g
Protein
15.45g
There are 316 calories in 1 serving of Sausage and Artichoke Pasta.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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Ingredients in this Recipe:

2 servings chicken and sun-dried tomato sausage
3 servings artichokes in water
4 servings sliced black olives
3 servings cooking creme
2 servings mushroom stems and pieces
4 servings Dreamfields Penne Rigate Pasta
1 tsp minced garlic
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Recently Eaten By:

Andreaperkins
on 07 January 2013
picherthat25
on 17 April 2012
danhunt74
on 13 April 2012
mosborn44
on 06 April 2012



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