Food database and calorie counter

Source: Mobile User

Kellogg's

Special K

Nutrition Facts

Serving Size 100g (100g)

Amount Per Serving

Calories from Fat 13.5

Calories 379

% Daily Values*

Total Fat 1.5g

Saturated Fat 0.5g

Cholesterol -

Sodium 0.45mg

Total Carbohydrate 76g

25%

Dietary Fiber 2.5g

10%

Sugars 17g

Protein 14g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Mar 12.

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19%

of RDI*

(379 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (4%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

379

Fat

1.5g

Carbs

76g

Protein

14g

There are 379 calories in a 100g serving of Kellogg's Special K.

Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related products from Kellogg's:

	Crunch Mania
	Special K Cracker Chips - Sea Salt (Package)
	Special K Protein Plus Cereal
	Froot Loops
	Scooby-Doo Cereal

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Recently eaten by:

	Tahiro
	2664kcals on 11 May 2013

	Slammer46
	2951kcals on 07 May 2013

	Jbfjones
	2147kcals on 16 March 2013

	hayley for marc
	1194kcals on 20 February 2013

Recently eaten with:

FatSecret members following Claire Dean's own diet have recently eaten Kellogg's Special K with these foods:

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