Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 6.3
Calories 63
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 0.22mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0.9g  
Protein 1.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Mar 12, and last modified on 25 Sep 12 by member mavdmvs .

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3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 12g (80%) Fat, 0.7g (10%) Protein, 1.5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
0.7g
Carbs
12g
Protein
1.5g
There are 63 calories in a 100g serving of AH Aardappelpuree.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.
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