| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
34.25g
44%
Saturated Fat
15.561g
78%
Trans Fat
0g
Polyunsaturated Fat
2.087g
Monounsaturated Fat
9.394g
Cholesterol
485mg
162%
Sodium
388mg
17%
Total Carbohydrate
11.2g
4%
Dietary Fiber
8.6g
31%
Sugars
0.9g
Protein
19.9g
Vitamin D
-
Calcium
112mg
9%
Iron
2.95mg
16%
Potassium
207mg
4%
Vitamin A
348mcg
39%
Vitamin C
0.3mg
0%
Note:
Low carb
Last updated: 23 Sep 14 12:26 PM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (71%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
418
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Fat
34.25g
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Carbs
11.2g
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Protein
19.9g
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| There are 418 calories in 1 serving of cream cheese pancakes. |
| Calorie breakdown: 71% fat, 10% carbs, 18% protein. |
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Ingredients in this Recipe:
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1 serving wild roots
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1/2 serving mrs butterworth
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2 large egg
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2 oz cream cheese
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1/2 tsp cinnamon
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