Food database and calorie counter Source: Member

Nature's Own 40 Calories

Wheat Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
For single slice it is 40 calories and for 2 slices it is 80 calories.
Information for this food was submitted to the FatSecret food database by member fatfr3girl on 20 Mar 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 20g (77%) Fat, 0.5g (4%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
20g
Protein
5g
There are 80 calories in a 2 slices serving of Nature's Own 40 Calories Wheat Bread.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Products from Nature's Own 40 Calories :

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
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Recently Eaten By:

fatfr3girl
on 16 June 2013



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