| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.84g
4%
Trans Fat
0g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.976g
Cholesterol
106mg
35%
Sodium
381mg
17%
Total Carbohydrate
36.99g
13%
Dietary Fiber
0.7g
2%
Sugars
7.23g
Protein
8.47g
Vitamin D
-
Calcium
78mg
6%
Iron
0.56mg
3%
Potassium
175mg
4%
Vitamin A
78mcg
9%
Vitamin C
2.5mg
3%
Note:
A low fat, low carb breakfast that the kids will love too.
Last updated: 18 Mar 12 11:02 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
210
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Fat
2.63g
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Carbs
36.99g
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Protein
8.47g
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| There are 210 calories in 1 serving of Banana Stuffed French Toast. |
| Calorie breakdown: 12% fat, 72% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large eggs
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4 servings Labrea Bakery French Loaf, sliced 1 inch thick
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0.1 tsp ground cinnamon
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0.1 tsp vanilla extract
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0.7 cup sliced Banana, thinly sliced
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4 tsps Powdered sugar, sifted
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1/2 cup fat free milk
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