Food database and calorie counter Source: Member

GeniSoy

Soy Protein Shake - Vanilla

Nutrition Facts
Serving Size 3 Rounded Tbsp (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 55mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 14g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size "1 scoop dry" = 3 heaping tbsp
Information for this food was submitted to the FatSecret food database by member MermaidAAA99 on 29 Jan 08, and last modified on 02 Sep 12 by member Kristysill .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (7%)
 
Protein (42%)
Carbohydrates, 17g (51%) Fat, 1g (7%) Protein, 14g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
17g
Protein
14g
There are 130 calories in a 3 Rounded Tbsp serving of GeniSoy Soy Protein Shake - Vanilla.
Calorie breakdown: 7% fat, 51% carbs, 42% protein.

Related Products from GeniSoy:

Soy Protein Shake
Soy Protein Powder
Soy Nuts - Chocolate
Protein Powder
Soy Crisps - Rich Cheddar Cheese
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Recently Eaten By:

Alberto10573
on 24 June 2014
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on 30 December 2012
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