| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
4.719g
24%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
2.553g
Cholesterol
92mg
31%
Sodium
123mg
5%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0.2g
1%
Sugars
3.6g
Protein
6.93g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
0.86mg
5%
Potassium
95mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Note:
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
Last updated: 12 Sep 11 08:24 PM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
131
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Fat
8.25g
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Carbs
7.24g
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Protein
6.93g
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| There are 131 calories in 1 serving of Mini Cocoa Swirl Cheesecakes. |
| Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup ricotta cheese, part skim
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1 large whole egg
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1 large egg yoke
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1/2 tsp vanilla extract
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1/2 tbsp unsweetened coco powder
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25 g sugar substitute (2 tbsp)
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6 oz reduced fat cream cheese
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