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Food database and calorie counter Source: Member

Kellogg's

Special K Fruit & Yogurt Cereal

Nutrition Facts
Serving Size 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 60mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mgjc51201 on 29 Jan 08, and last modified on 02 Jan 12 by member Jen01 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 27g (86%) Fat, 1g (7%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
27g
Protein
2g
There are 120 calories in a 3/4 cup serving of Kellogg's Special K Fruit & Yogurt Cereal.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

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Recently Eaten By:

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