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Bread, homemade whole wheat flax
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.70g
3%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
1.377g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrate
19.52g
7%
Dietary Fiber
3.6g
13%
Sugars
3.89g
Protein
3.85g
Vitamin D
-
Calcium
-
Iron
-
Potassium
119mg
3%
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Last updated: 02 May 12 07:31 PM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
2.7g
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Carbs
19.52g
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Protein
3.85g
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| There are 110 calories in 1 slice of Bread, homemade whole wheat flax. |
| Calorie breakdown: 21% fat, 66% carbs, 13% protein. |
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