Food database and calorie counter Source: Member Recipe

Recipe by member: BooBooKitty

Baked Apples

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 2
Calories 68
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 139mg  
Total Carbohydrate 18.05g 6%
  Dietary Fiber 3.8g 15%
  Sugars 12.64g  
Protein 0.41g  
Vitamin A 2% Vitamin C 29%
Calcium 7% Iron 11%
An easy and healthy way to enjoy baked apples.
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 68 calories in 1 serving of Baked Apples.
Calorie breakdown: 3% fat, 95% carbs, 2% protein.

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Ingredients in this Recipe:

2 tsps ground cinnamon
1 large apple
3 oz raspberry vinaigrette dressing
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