Food database and calorie counter Source: Mobile User

Morrisons Kitchen

Dahl & Roasted Vegetables

Nutrition Facts
Serving Size 1 pot (380g)
 
Amount Per Serving
Calories from Fat 73.8
Calories 291
 
% Daily Values*
Total Fat 8.2g 13%
  Saturated Fat 0.7g 4%
Cholesterol -
Sodium 6mg 0%
Total Carbohydrate 24.9g 8%
  Dietary Fiber 24.9g 100%
  Sugars 6.3g  
Protein 14.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Mar 12.

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15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
Carbohydrates, 24.9g (43%) Fat, 8.2g (32%) Protein, 14.9g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
291
Fat
8.2g
Carbs
24.9g
Protein
14.9g
There are 291 calories in a 1 pot serving of Morrisons Kitchen Dahl & Roasted Vegetables.
Calorie breakdown: 32% fat, 43% carbs, 25% protein.
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bw2013
on 24 June 2013
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