Food database and calorie counter Source: Member

Jimmy Dean

Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese

Nutrition Facts
Serving Size 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Monounsaturated Fat 1.5g  
Cholesterol 15mg 5%
Sodium 660mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aomeara on 06 Mar 12, and last modified on 06 Feb 13 by member owlglass .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 28g (54%) Fat, 4.5g (19%) Protein, 14g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
4.5g
Carbs
28g
Protein
14g
There are 210 calories in a 1 sandwich serving of Jimmy Dean Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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