| Food database and calorie counter |
Source: Member |
Rude Health
Puffed Oats
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Nutrition Facts
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Serving Size 100g
(100g)
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| Amount Per Serving |
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Calories from Fat 65.7
Calories 363
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| % Daily Values* |
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Total Fat
7.3g
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11% |
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Saturated Fat
1.5g
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8% |
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Cholesterol
-
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Sodium
0.01mg
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0% |
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Total Carbohydrate
62.2g
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21% |
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Dietary Fiber
7.4g
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30% |
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Sugars
3.4g
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Protein
12.1g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Additional Description/Notes:
Allergen Information
Contains: Oats
May Contain: Nut, Gluten, Wheat
Ingredients
Wholegrain Oats (100%), That's it, nothing else, nothing more to see, please move along
Dietary Information
Kosher
Suitable for Vegetarians
No Added Salt
No Added Sugar
Free From Genetically Modified Ingredients
Information for this food was submitted to the FatSecret food database by
member the_lovely_emma
on 04 Mar 12.
Is this information inaccurate or incomplete?
Click here to edit.
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
7.3g
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Carbs
62.2g
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Protein
12.1g
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| There are 363 calories in a 100g serving of Rude Health Puffed Oats. |
| Calorie breakdown: 18% fat, 69% carbs, 13% protein. |
Related products from Rude Health:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 September 2012