Food database and calorie counter Source: Member

Burger King

BK ham breakfast muffin

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 72
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
Cholesterol 105mg 35%
Sodium 760mg 32%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
8g
Carbs
24g
Protein
12g
There are 230 calories in a 1 sandwich serving of Burger King BK ham breakfast muffin.
Calorie breakdown: 33% fat, 44% carbs, 22% protein.

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