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Food database and calorie counter Source: Member

Slim-Fast

Optima Shakes - French Vanilla

Nutrition Facts
Serving Size 1 can (295ml)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 550mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 50% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MermaidAAA99 on 25 Jan 08, and last modified on 03 Feb 12 by member AZ_GUY .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
Carbohydrates, 24g (51%) Fat, 6g (28%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
6g
Carbs
24g
Protein
10g
There are 180 calories in a 1 can serving of Slim-Fast Optima Shakes - French Vanilla.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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Recently Eaten By:

AngeM
on 16 July 2014
CZab
on 01 July 2014
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on 18 June 2014
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on 07 June 2014

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