Food database and calorie counter Source: Member

Slim-Fast

Optima Shakes - French Vanilla

Nutrition Facts
Serving Size: 1 can (295ml)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 550mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 50% Iron 15%
Information for this food was submitted to the FatSecret food database by member MermaidAAA99 on 25 Jan 08, and last modified on 03 Feb 12 by member AZ_GUY .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
6g
Carbs
24g
Protein
10g
There are 180 calories in a 1 can serving of Slim-Fast Optima Shakes - French Vanilla.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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