Food database and calorie counter Source: Member

Lifetime fitness

The ultimate protein shake

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 9
Calories 168
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member darkskuld on 24 Dec 09.

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8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (6%)
 
Protein (67%)
Carbohydrates, 11g (27%) Fat, 1g (6%) Protein, 27g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
168
Fat
1g
Carbs
11g
Protein
27g
There are 168 calories in a 1 serving of Lifetime fitness The ultimate protein shake.
Calorie breakdown: 6% fat, 27% carbs, 67% protein.

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Recently Eaten By:

darkskuld
on 08 March 2010

Recently Eaten With:

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