Food database and calorie counter Source: Member Recipe

Recipe by member: mrsdouglas

Tuna Noodle Casserole

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 25
Calories 200
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.728g 4%
  Polyunsaturated Fat 0.973g  
  Monounsaturated Fat 0.676g  
Cholesterol 26mg 9%
Sodium 535mg 22%
Potassium 436mg  
Total Carbohydrate 26.68g 9%
  Dietary Fiber 3.2g 13%
  Sugars 3.99g  
Protein 16.39g  
Vitamin A 27% Vitamin C 99%
Calcium 18% Iron 56%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Can't beat an old classic.
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (13%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in 1 serving of Tuna Noodle Casserole.
Calorie breakdown: 13% fat, 54% carbs, 33% protein.

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Ingredients in this Recipe:

1 cup whole wheat egg noodles
1 can tuna fish
8 oz cream of mushroom soup
1/2 cup water
1 cup green peas
0.3 cup bread crumbs
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Recently Eaten By:

alabama yankee
on 26 September 2015
on 19 November 2014
on 13 September 2013
on 29 July 2013

Recently Eaten With:

FatSecret members have recently eaten Tuna Noodle Casserole with these foods:
Colby Jack Cheese
Black Bean and Corn Salad
Campbell's 98% Fat Free Condensed Cream of Mushroom Soup
Green Snap Beans (Solids and Liquids, Canned)
Cheddar Cheese

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