| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.728g
4%
Trans Fat
0.008g
Polyunsaturated Fat
0.973g
Monounsaturated Fat
0.676g
Cholesterol
26mg
9%
Sodium
535mg
23%
Total Carbohydrate
26.68g
10%
Dietary Fiber
3.2g
11%
Sugars
3.99g
Protein
16.39g
Vitamin D
-
Calcium
44mg
3%
Iron
2.51mg
14%
Potassium
436mg
9%
Vitamin A
26mcg
3%
Vitamin C
14.8mg
16%
Note:
Can't beat an old classic.
Last updated: 16 Feb 08 04:36 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (13%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
2.81g
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Carbs
26.68g
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Protein
16.39g
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| There are 200 calories in 1 serving of Tuna Noodle Casserole. |
| Calorie breakdown: 13% fat, 54% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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8 oz cream of mushroom soup
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1 cup green peas
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1/2 cup water
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1 can tuna fish
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0.3 cup bread crumbs
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1 cup whole wheat egg noodles
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