Food database and calorie counter Source: Member Recipe

Recipe by member: mrsdouglas

Tuna Noodle Casserole

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.728g 4%
  Polyunsaturated Fat 0.973g  
  Monounsaturated Fat 0.676g  
Cholesterol 26mg 9%
Sodium 535mg 22%
Potassium 436mg  
Total Carbohydrate 26.68g 9%
  Dietary Fiber 3.2g 13%
  Sugars 3.99g  
Protein 16.39g  
 
Vitamin A 7% Vitamin C 25%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Can't beat an old classic.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (13%)
 
Protein (33%)
Carbohydrates, 26.68g (54%) Fat, 2.81g (13%) Protein, 16.39g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.812g
Carbs
26.679g
Protein
16.389g
There are 200 calories in 1 serving of Tuna Noodle Casserole.
Calorie breakdown: 13% fat, 54% carbs, 33% protein.

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Ingredients in this Recipe:

8 oz cream of mushroom soup
1 cup green peas
1/2 cup water
1 can tuna fish
0.3 cup bread crumbs
1 cup whole wheat egg noodles
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Recently Eaten By:

Imdoc
on 19 November 2014
electra2
on 13 September 2013
copalmers
on 29 July 2013
Diet Warrior
on 02 December 2012

Recently Eaten With:

FatSecret members have recently eaten Tuna Noodle Casserole with these foods:
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