| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 72
Calories 268
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| % Daily Values* |
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Total Fat
8g
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12% |
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Saturated Fat
2.5g
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12% |
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0g
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Cholesterol
65mg
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22% |
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Sodium
1035mg
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43% |
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Potassium
385mg
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Total Carbohydrate
20.75g
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7% |
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Dietary Fiber
6.8g
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27% |
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Sugars
5.5g
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Protein
27.25g
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| Vitamin A
20% |
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Vitamin C
25% |
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| Calcium
6% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
turkey chili
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (27%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
268
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Fat
8g
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Carbs
20.75g
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Protein
27.25g
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| There are 268 calories in 1 serving of turkey chili. |
| Calorie breakdown: 27% fat, 31% carbs, 42% protein. |
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Ingredients in this Recipe:
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4 servings ground turkey
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4 servings tomatoe sauce
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5 servings chili seasoning
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2 servings navy beans
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