Food database and calorie counter Source: Member Recipe

Recipe by member: rebeccag

turkey chili

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 184
 
% Daily Values*
Total Fat 8.01g 12%
  Saturated Fat 2.501g 13%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0g  
Cholesterol 65mg 22%
Sodium 273mg 11%
Potassium 131mg  
Total Carbohydrate 4.58g 2%
  Dietary Fiber 0.9g 4%
  Sugars 2.64g  
Protein 22.94g  
 
Vitamin A 33% Vitamin C 62%
Calcium 6% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
turkey chili
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (40%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
8.01g
Carbs
4.58g
Protein
22.94g
There are 184 calories in 1 serving of turkey chili.
Calorie breakdown: 40% fat, 10% carbs, 50% protein.

Related Foods:

You searched for "turkey chili". Did you mean:
Turkey Chili
Dennison's 98% Fat Free Turkey Chili with Beans
Nordstrom Turkey Chili w/Tortillas
Whole Foods Market Turkey Chili with White Beans
Panera Bread All Natural Turkey Chili with Beans
Perfect Fit Meals Turkey Chili
Panera Bread All Natural Turkey Chili with Beans (Cup)
Shelton's Spicy Turkey Chili
Panera Bread Turkey Chili with Beans
Stop & Shop Turkey Chili with Beans
  view more results

Ingredients in this Recipe:

4 servings ground turkey
4 servings McCormick 5th Season Chili Powder 1 tbl
2 1/2 servings Great Value Diced Canned Tomatoes 1 can
3 servings Tone's Minced Onion large tabl spoon
1 serving Trader Joe's Diced Onions
1 tsp Minced Garlic
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

rebeccag
on 21 May 2016



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.