Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Strawberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Potassium 240mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 21 Jan 08, and last modified on 21 Mar 11 by member BillHigley .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 15g (75%) Protein, 5g (25%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
80
Fat
0g
Carbs
15g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Strawberry.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Products from Dannon:

Oikos Greek Frozen Yogurt - Chocolate
Oikos Traditional Greek Yogurt - Plain
Light & Fit Greek - Pomegranate Berry
Oikos Greek Frozen Yogurt - Key Lime
Light & Fit Greek Blends - Raspberry Chocolate
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lowspeed
on 01 July 2014
jregaljr
on 05 May 2014
Paigep33
on 01 February 2014
cgivner
on 04 January 2014

Recently Eaten With:

FatSecret members have recently eaten Dannon Light & Fit Yogurt - Strawberry with these foods:
Margarine (Vegetable Oil, 20% Fat)
High Fiber Reduced Calorie Pancakes
Bob's Red Mill Golden Flaxseed - Organic
Butter Pound Cake
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.