Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 158
 
% Daily Values*
Total Fat 6.03g 9%
  Saturated Fat 2.144g 11%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 2.411g  
Cholesterol 74mg 25%
Sodium 76mg 3%
Potassium 346mg  
Total Carbohydrate 1.59g 1%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 23.17g  
 
Vitamin A 0% Vitamin C 5%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
One of my favorite recipes that's great for fat flush.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
Carbohydrates, 1.59g (4%) Fat, 6.03g (35%) Protein, 23.17g (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
158
Fat
6.029g
Carbs
1.592g
Protein
23.174g
There are 158 calories in 1 serving of Grilled Lamb Chops with Cinnamon & Coriander.
Calorie breakdown: 35% fat, 4% carbs, 61% protein.

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Ingredients in this Recipe:

1 tbsp ground cinnamon
1 tbsp coriander (ground)
1 lb lamb chops
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Recently Eaten By:

sferreyr
on 04 September 2013
Marti0731
on 05 January 2013
Sabsy89
on 04 June 2012
jrobbins8888
on 25 March 2011

Recently Eaten With:

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