Food database and calorie counter Source: Member

food club

Mild Cheddar reduced fat

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 4% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member labaugh on 01 Feb 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
Carbohydrates, 1g (5%) Fat, 6g (63%) Protein, 7g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
1g
Protein
7g
There are 80 calories in a 1/4 cup serving of food club Mild Cheddar reduced fat.
Calorie breakdown: 63% fat, 5% carbs, 32% protein.

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