Food database and calorie counter Source: Member

food club

Mild Cheddar reduced fat

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 4% Vitamin C -
Calcium 20% Iron -
Information for this food was submitted to the FatSecret food database by member labaugh on 01 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
1g
Protein
7g
There are 80 calories in a 1/4 cup serving of food club Mild Cheddar reduced fat.
Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Related Products from food club:

French Style Green Beans
Crunch Bar
Pepper Jack Cheese
Fudge Swirl Ice Cream
Tomato Soup
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.