Register  |  Sign In
Food database and calorie counter Source: Mobile User

House Foods

HINOICHI TOFU SHIRATAKI REG

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Dec 09, and last modified on 01 Feb 10 by member lament322 .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in a 4 oz serving of House Foods HINOICHI TOFU SHIRATAKI REG.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

Related Products from House Foods:

Organic Tofu Extra Firm
Shirataki (White) Yam Noodles
Shiratake Noodles
Premium Tofu Extra Firm
Medium Firm Tofu
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gphamrick
on 14 November 2011
Carlys Mom
on 21 October 2011
Trinity livelaughlove
on 13 October 2011
Bigbubbles
on 12 October 2011

Recently Eaten With:

FatSecret members have recently eaten House Foods HINOICHI TOFU SHIRATAKI REG with these foods:
Frozen Yogurt
Grilled Chicken (Skin Not Eaten)
Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese
Cub Foods Asparagus Spears
Yellow Summer Squash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.