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Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 63
Calories 372
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.3g 6%
Cholesterol -
Sodium -
Total Carbohydrate 58.7g 20%
  Dietary Fiber 10g 40%
  Sugars 0.7g  
Protein 13.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
372
Fat
7g
Carbs
58.7g
Protein
13.5g
There are 372 calories in a 100g serving of Aldi Haferflocken.
Calorie breakdown: 18% fat, 67% carbs, 15% protein.

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