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Food database and calorie counter Source: Member

Nabisco

Wheat Thins Toasted Chips Veggie

Nutrition Facts
Serving Size 1 oz/about 12 chips
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 95mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Britterrrr on 28 Jan 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
Carbohydrates, 19g (59%) Fat, 5g (35%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
2g
There are 130 calories in a 1 oz/about 12 chips serving of Nabisco Wheat Thins Toasted Chips Veggie.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Lorna Doone Shortbread Cookies (42g)
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