| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 45
Calories 249
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| % Daily Values* |
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Total Fat
4.96g
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8% |
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Saturated Fat
0.862g
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4% |
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Polyunsaturated Fat
0.816g
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Monounsaturated Fat
2.828g
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Cholesterol
34mg
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11% |
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Sodium
352mg
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15% |
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Potassium
881mg
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Total Carbohydrate
28.57g
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10% |
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Dietary Fiber
6.3g
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25% |
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Sugars
3.02g
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Protein
23.41g
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| Vitamin A
7% |
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Vitamin C
13% |
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| Calcium
12% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious kickin' chicken taco soup.
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (18%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
4.965g
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Carbs
28.568g
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Protein
23.409g
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| There are 249 calories in 1 serving of Chicken Taco Soup. |
| Calorie breakdown: 18% fat, 45% carbs, 37% protein. |
Related foods:
Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members following TJ Alred's own diet have recently eaten Chicken Taco Soup with these foods:
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on 24 May 2013
