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Food database and calorie counter Source: Member

Kraft

Italian Five Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kar on 18 Jan 08, and last modified on 29 Sep 10 by member ferguson0806 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
Carbohydrates, 1g (5%) Fat, 6g (63%) Protein, 7g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
7g
There are 90 calories in a 1/4 cup serving of Kraft Italian Five Cheese.
Calorie breakdown: 63% fat, 5% carbs, 32% protein.

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Recently Eaten By:

gswizzle
on 19 April 2014
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on 11 January 2014
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