| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
13.62g
17%
Saturated Fat
5.778g
29%
Trans Fat
0.142g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
2.38g
Cholesterol
45mg
15%
Sodium
727mg
32%
Total Carbohydrate
16.59g
6%
Dietary Fiber
0.5g
2%
Sugars
2.31g
Protein
15.47g
Vitamin D
0mcg
0%
Calcium
146mg
11%
Iron
1.08mg
6%
Potassium
194mg
4%
Vitamin A
42mcg
5%
Vitamin C
0.1mg
0%
Note:
Easy-to-make doritos, cheese, and ground beef casserole
Serving = 100g
Last updated: 13 Dec 09 10:52 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (49%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
255
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Fat
13.62g
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Carbs
16.59g
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Protein
15.47g
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| There are 255 calories in 1 serving of Taco Casserole - German Edition. |
| Calorie breakdown: 49% fat, 26% carbs, 25% protein. |
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Ingredients in this Recipe:
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8.8 servings taco seasoning mix
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130 g gouda
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6.4 servings doritos
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5.2 servings pillsbury crescent rolls
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150 g plain yogurt
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88 g cheddar
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540 g ground beef
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