Food database and calorie counter Source: Mobile User

Polenguinho

Provolone

Nutrition Facts
Serving Size 1 1/2 unidades (30g)
 
Amount Per Serving
Calories from Fat 70.2
Calories 88
 
% Daily Values*
Total Fat 7.8g 12%
  Saturated Fat 4.9g 24%
  Trans Fat 0.3g  
Cholesterol -
Sodium 240mg 10%
Total Carbohydrate 1.4g 0%
  Dietary Fiber -
  Sugars -  
Protein 2.9g  
 
Vitamin A - Vitamin C -
Calcium 9% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jan 12.

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4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
Carbohydrates, 1.4g (6%) Fat, 7.8g (80%) Protein, 2.9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
88
Fat
7.8g
Carbs
1.4g
Protein
2.9g
There are 88 calories in a 1 1/2 unidades serving of Polenguinho Provolone.
Calorie breakdown: 80% fat, 6% carbs, 14% protein.
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