Food database and calorie counter Source: Member

Homemade

Chapati (Without oil)

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 9
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ranjangupta on 24 Jan 12, and last modified on 08 Oct 12 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
Carbohydrates, 10g (66%) Fat, 1g (15%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
10g
Protein
3g
There are 90 calories in a 1 piece serving of Homemade Chapati (Without oil).
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

Related Products from Homemade:

Peanut Oil
Soybean Oil
Coconut Vegetable Oil
Cocoa Butter Vegetable Oil
Cottonseed Vegetable Oil
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 piece
 

Recently Eaten By:

ranjangupta
on 02 December 2014
pokila
on 30 September 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.