Food database and calorie counter Source: Member


Light Italian-Style Vegetable Soup

Nutrition Facts
Serving Size: 1 cup (242g)
Amount Per Serving
Calories from Fat 0
Calories 70
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 580mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 4% Iron 2%
Information for this food was submitted to the FatSecret food database by member drmcdougaller on 18 Jan 08, and last modified on 27 Sep 12 by member mikes wifey .

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (0%)
Protein (16%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 70 calories in a 1 cup serving of Progresso Light Italian-Style Vegetable Soup.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

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