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Food database and calorie counter Source: Member Recipe

Recipe by member: Mary O

Cilantro Coleslaw

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 94
 
% Daily Values*
Total Fat 6.31g 10%
  Saturated Fat 0.889g 4%
  Polyunsaturated Fat 1.48g  
  Monounsaturated Fat 3.69g  
Cholesterol 6mg 2%
Sodium 212mg 9%
Potassium 153mg  
Total Carbohydrate 10.1g 3%
  Dietary Fiber 1.2g 5%
  Sugars 0.11g  
Protein 1.05g  
 
Vitamin A 6% Vitamin C 44%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A different kind of coleslaw.
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 10.1g (40%) Fat, 6.31g (56%) Protein, 1.05g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
6.305g
Carbs
10.094g
Protein
1.052g
There are 94 calories in 1 serving of Cilantro Coleslaw.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

Related Foods:

Cilantro (Coriander)
Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
Coleslaw
  view more results

Ingredients in this Recipe:

0.2 tsp pepper
1/2 tsp salt
0.1 cup cider vinegar
0.1 cup olive oil
6 wedges yield lime juice
1 lb coleslaw
0.2 cup cilantro, chopped
1 clove garlic, pressed
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Recently Eaten By:

worm2butterfly2012
on 19 December 2013
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on 14 August 2012
Blue_Bull
on 10 February 2011
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on 07 July 2010

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