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Food database and calorie counter Source: Mobile User

Egg Beaters

Egg Beaters - Southwestern

Nutrition Facts
Serving Size 3 tbsp (46g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 65mg  
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 12.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (0%)
 
Protein (80%)
Carbohydrates, 1g (20%) Protein, 4g (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
1g
Protein
4g
There are 20 calories in a 3 tbsp serving of Egg Beaters Egg Beaters - Southwestern.
Calorie breakdown: 0% fat, 20% carbs, 80% protein.

Related products from Egg Beaters:

Southwestern Style Egg Whites
Egg Beaters - Three Cheese
Egg Beaters - Florentine
All Natural Egg Whites
Southwestern Style Egg Whites
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julikell
on 18 May 2013
Wweir
on 17 May 2013
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on 18 May 2013
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on 18 May 2013

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