Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 11.7
Calories 372.85
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 729mg 30%
Total Carbohydrate 80g 27%
  Dietary Fiber 0g 0%
  Sugars 3.1g  
Protein 7.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member marinigtan on 20 Jan 12.

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19%
of RDI*
(372.85 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 80g (88%) Fat, 1.3g (3%) Protein, 7.9g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
373
Fat
1.3g
Carbs
80g
Protein
7.9g
There are 373 calories in a 100g serving of Woolworths Oriental Fried Flavoured Rice.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.
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Recently Eaten By:

Shazza_32
on 19 January 2013



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