| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 51
Calories 165
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| % Daily Values* |
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Total Fat
5.69g
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9% |
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Saturated Fat
0.662g
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3% |
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Polyunsaturated Fat
1.634g
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Monounsaturated Fat
2.954g
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Cholesterol
19mg
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6% |
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Sodium
202mg
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8% |
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Potassium
105mg
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Total Carbohydrate
26.72g
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9% |
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Dietary Fiber
1.5g
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6% |
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Sugars
16.82g
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Protein
2.76g
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| Vitamin A
2% |
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Vitamin C
17% |
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| Calcium
21% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious, chewy breakfast cookies for a high fiber breakfast.
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
5.69g
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Carbs
26.72g
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Protein
2.76g
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| There are 165 calories in 1 serving of Cranberry Breakfast Cookies. |
| Calorie breakdown: 30% fat, 63% carbs, 7% protein. |
Related foods:
Ingredients in this Recipe:
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on 14 January 2013