Food database and calorie counter

Source: Member

AH Puur & Eerlijk

Achterham

Nutrition Facts

Serving Size 1 plak (10g)

Amount Per Serving

Calories from Fat 6.3

Calories 14.5

% Daily Values*

Total Fat 0.7g

Saturated Fat 0.25g

Monounsaturated Fat 0.35g

Cholesterol -

Sodium 0.274mg

Total Carbohydrate 0.05g

Dietary Fiber -

Sugars 0.05g

Protein 0.2g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member MvN81 on 14 Jan 12, and last modified on 17 May 13 by member TheShrike .

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of RDI*

(14.5 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (86%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.7g

Carbs

0.05g

Protein

0.2g

There are 14 calories in a 1 plak serving of AH Puur & Eerlijk Achterham.

Calorie breakdown: 86% fat, 3% carbs, 11% protein.

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Recently eaten with:

FatSecret members following Fluffie88's own diet have recently eaten AH Puur & Eerlijk Achterham with these foods:

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