Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size: 1 cup (40g)
 
Amount Per Serving
Calories from Fat 1.8
Calories 140.47
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 26g 9%
  Dietary Fiber 6.2g 25%
  Sugars -  
Protein 5.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 12.

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7%
of RDI*
(140.47 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (1%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0.2g
Carbs
26g
Protein
5.4g
There are 140 calories in a 1 cup serving of Kellogg's Special K Advantage.
Calorie breakdown: 1% fat, 82% carbs, 17% protein.

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