Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 123
Calories 148
 
% Daily Values*
Total Fat 13.67g 21%
  Saturated Fat 1.886g 9%
  Polyunsaturated Fat 1.488g  
  Monounsaturated Fat 9.853g  
Cholesterol 0mg 0%
Sodium 682mg 28%
Potassium 433mg  
Total Carbohydrate 5.18g 2%
  Dietary Fiber 1.4g 6%
  Sugars 1.72g  
Protein 2.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Marinated portabella mushrooms that taste great grilled.
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (79%)
 
Protein (8%)
Carbohydrates, 5.18g (13%) Fat, 13.67g (79%) Protein, 2.85g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
13.673g
Carbs
5.173g
Protein
2.854g
There are 148 calories in 1 serving of Marinated Portabella Mushrooms.
Calorie breakdown: 79% fat, 13% carbs, 8% protein.

Related Foods:

Portabella Mushrooms (Grilled)
Portabella Mushrooms
Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
Oyster Mushroom
Straw Mushrooms (Drained Solids, Canned)
White Mushrooms (Microwaved)
Mushrooms
White Mushrooms (Stir-Fried)
Mushrooms (Drained Solids, Canned)
  view more results

Ingredients in this Recipe:

1 tbsp balsamic vinegar
0.2 cup olive oil
4 pieces whole portabella mushrooms
3 tbsps soy sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

hockeyGRRL
on 14 January 2014
Sheila823
on 28 July 2012
bragantk
on 16 July 2012
Kimmbird
on 02 July 2012

Recently Eaten With:

FatSecret members have recently eaten Marinated Portabella Mushrooms with:
White Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.