Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 123
Calories 148
 
% Daily Values*
Total Fat 13.67g 21%
  Saturated Fat 1.886g 9%
  Polyunsaturated Fat 1.488g  
  Monounsaturated Fat 9.853g  
Cholesterol 0mg 0%
Sodium 682mg 28%
Potassium 433mg  
Total Carbohydrate 5.18g 2%
  Dietary Fiber 1.4g 6%
  Sugars 1.72g  
Protein 2.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 18%
Note:
Marinated portabella mushrooms that taste great grilled.
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
148
Fat
13.673g
Carbs
5.173g
Protein
2.854g
There are 148 calories in 1 serving of Marinated Portabella Mushrooms.
Calorie breakdown: 79% fat, 13% carbs, 7% protein.

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Ingredients in this Recipe:

0.2 cup olive oil
3 tbsps soy sauce
1 tbsp balsamic vinegar
4 pieces whole portabella mushrooms
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