Food database and calorie counter Source: Member

Tesco Light Choices

Tikka Masala Cooking Sauce

Nutrition Facts
Serving Size 1/4 jar (125g)
 
Amount Per Serving
Calories from Fat 30.6
Calories 100
 
% Daily Values*
Total Fat 3.4g 5%
  Saturated Fat 0.8g 4%
Cholesterol -
Sodium -
Total Carbohydrate 13.9g 5%
  Dietary Fiber -
  Sugars -  
Protein 2.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bootsdiet on 11 Jan 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 13.9g (58%) Fat, 3.4g (32%) Protein, 2.5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.4g
Carbs
13.9g
Protein
2.5g
There are 100 calories in a 1/4 jar serving of Tesco Light Choices Tikka Masala Cooking Sauce.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.
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