Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
7.334g
37%
Trans Fat
-
Polyunsaturated Fat
2.188g
Monounsaturated Fat
4.161g
Cholesterol
50mg
17%
Sodium
179mg
8%
Total Carbohydrate
32.76g
12%
Dietary Fiber
0.5g
2%
Sugars
30.18g
Protein
13.09g
Vitamin D
-
Calcium
282mg
22%
Iron
0.49mg
3%
Potassium
371mg
8%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
Note:
Kulfi Falooda
Last updated: 05 Dec 09 10:54 AM
16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
310
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Fat
15.3g
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Carbs
32.76g
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Protein
13.09g
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There are 310 calories in 1 serving of Kulfi Falooda. |
Calorie breakdown: 43% fat, 41% carbs, 16% protein. |
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Ingredients in this Recipe:
1 oz Noodles
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6 Almonds
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4 cups Whole Milk
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10 tsps Sugar
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1 serving Khoya
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