Food database and calorie counter Source: Mobile User


Macaroni and Cheese

Nutrition Facts
Serving Size 1 1/3 cup Prepared
Amount Per Serving
Calories from Fat 150
Calories 385
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 9g  
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Dec 09, and last modified on 30 Apr 10 by member HardwareJedi .

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of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 385 calories in a 1 1/3 cup Prepared serving of Kirkland Macaroni and Cheese.
Calorie breakdown: 37% fat, 53% carbs, 10% protein.

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Recently Eaten By:

on 23 February 2011
on 28 July 2010
on 27 July 2010
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