| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
4.62g
23%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
2.045g
Cholesterol
20mg
7%
Sodium
292mg
13%
Total Carbohydrate
11.82g
4%
Dietary Fiber
3.6g
13%
Sugars
5.59g
Protein
13.91g
Vitamin D
-
Calcium
48mg
4%
Iron
1.13mg
6%
Potassium
866mg
18%
Vitamin A
32mcg
4%
Vitamin C
54.9mg
61%
Note:
A low carb, healthier alternative to regular fries.
Last updated: 16 Jan 12 06:16 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
172
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Fat
8.58g
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Carbs
11.82g
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Protein
13.91g
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| There are 172 calories in 1 serving of Zucchini Fries. |
| Calorie breakdown: 43% fat, 26% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving parmesan cheese
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1 large zucchini
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