Food database and calorie counter Source: Member

Chick-fil-A

Chick-Fil-A Chargrilled Chicken Breast

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 61mg 3%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken from Livestrong. Amounts seem reasonable to me...
Information for this food was submitted to the FatSecret food database by member hotbrown on 09 Jan 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (13%)
 
Protein (79%)
Carbohydrates, 2g (8%) Fat, 1.5g (13%) Protein, 21g (79%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
2g
Protein
21g
There are 100 calories in a 1 serving of Chick-fil-A Chick-Fil-A Chargrilled Chicken Breast.
Calorie breakdown: 13% fat, 8% carbs, 79% protein.

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Recently Eaten By:

hotbrown
on 21 August 2014



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