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Food database and calorie counter Source: Member

Ann's House

Unsalted mixed nuts

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 170
Calories 220
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IVIP on 07 Jan 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (76%)
 
Protein (11%)
Carbohydrates, 7g (13%) Fat, 18g (76%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
18g
Carbs
7g
Protein
6g
There are 220 calories in a 1/4 cup serving of Ann's House Unsalted mixed nuts.
Calorie breakdown: 76% fat, 13% carbs, 11% protein.

Related Products from Ann's House:

Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
Unsalted Mixed Nuts
Almond Granola Energy Blend
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