Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 69
Calories 158
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 1.569g 8%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.053g  
Cholesterol 26mg 9%
Sodium 305mg 13%
Potassium 9mg  
Total Carbohydrate 16.92g 6%
  Dietary Fiber 0.6g 2%
  Sugars 3.4g  
Protein 5g  
Vitamin A 23% Vitamin C 15%
Calcium 98% Iron 23%
A cheesy bacon breakfast muffin for those on the go.
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 158 calories in 1 serving of Bacon and Cheddar Corn Muffins.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

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Ingredients in this Recipe:

6 tsps sugar
8 servings food lion baking powder
1 tsp baking soda
0.8 tbsp cumin
0.2 tsp salt
2 servings center cut bacon
1 jalapeno pepper
1.2 servings low fat buttermilk
4 servings canola oil
4 servings all purpose flour
1 serving great value eggs
3 servings corn meal
2 servings kraft cheddar cheese
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