Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.389g
2%
Trans Fat
0g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.478g
Cholesterol
53mg
18%
Sodium
305mg
13%
Total Carbohydrate
36.17g
13%
Dietary Fiber
4.2g
15%
Sugars
24.26g
Protein
4.77g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
108mg
2%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
Note:
A low fat pumpkin pie.
Last updated: 29 Nov 09 05:56 PM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
188
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Fat
1.88g
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Carbs
36.17g
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Protein
4.77g
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There are 188 calories in 1 serving of Pumpkin Pie. |
Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
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Ingredients in this Recipe:
2 servings butter spray
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5 servings splenda
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4 servings fat free spread
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0.8 serving crispix
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5 servings great value evaporated milk
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2 servings corn flakes
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10 servings libby pie filling
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2 large eggs
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1 tsp cinnamon
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