Food database and calorie counter Source: Member

nature valley

nuture valley protein

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 110
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amypink on 28 Dec 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
Carbohydrates, 14g (27%) Fat, 12g (53%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
14g
Protein
10g
There are 190 calories in a 1 bar serving of nature valley nuture valley protein.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

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