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Food database and calorie counter Source: Member

Date Balls

Nutrition Facts
Serving Size 1 Ball
 
Amount Per Serving
Calories from Fat 27
Calories 69
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 1mg 0%
Sodium 13mg 1%
Total Carbohydrate 10.6g 4%
  Dietary Fiber 0.7g 3%
  Sugars 6g  
Protein 0.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member hanksmommy. This item is not being shared for editing.
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 10.6g (58%) Fat, 3g (37%) Protein, 0.9g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
3g
Carbs
10.6g
Protein
0.9g
There are 69 calories in a 1 Ball serving of Date Balls.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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Recently Eaten By:

hanksmommy
on 19 January 2013



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