| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.00g
15%
Dietary Fiber
-
Sugars
-
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Nov 09 04:38 PM
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (24%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
500
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Fat
10g
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Carbs
40g
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Protein
30g
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| There are 500 calories in 1 dish of chicken stir fry. |
| Calorie breakdown: 24% fat, 43% carbs, 32% protein. |
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