Food database and calorie counter Source: Member

Silk

Soymilk - Plain

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 35
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 300mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ATrueStarGoddess on 10 Jan 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
4g
Carbs
8g
Protein
7g
There are 100 calories in a 1 cup serving of Silk Soymilk - Plain.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

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Recently Eaten By:

Sclaypool
on 28 June 2016
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on 24 October 2015
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