Food database and calorie counter

Source: Member

Silk

Soymilk - Plain

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 35

Calories 100

% Daily Values*

Total Fat 4g

Saturated Fat 0.5g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 120mg

Potassium 300mg

Total Carbohydrate 8g

Dietary Fiber 1g

Sugars 6g

Protein 7g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ATrueStarGoddess on 10 Jan 08.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (38%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in a 1 cup serving of Silk Soymilk - Plain.

Calorie breakdown: 38% fat, 33% carbs, 29% protein.

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Recently eaten by:

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	1612kcals on 15 March 2013

Recently eaten with:

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